Dee's 2 Omega Burgers
The original and best, our Organic Omega Burger is a guilt-free indulgence that makes a delicious meal any day of the week. Why not try it in a flatbread with fresh hummus, sprouts and salad leaves?
- low-calorie
- gluten-free
- dairy-free
- egg-free
- soy-free
- wheat-free
- GMO-free
- artificial additives-free
Ingredients
Cooked Organic Brown Rice, Cooked Organic Millet, Organic Carrots, Organic Broccoli, Organic Hulled Hemp Seeds, Organic Hulled Sunflower Seeds, Organic Spices.
Nutritional Data
| Nutritional info per 100g | |
| Energy | 780kJ/187kcal |
| Protein | 6.4g |
| Carbohydrate | 19.8g |
| of which sugars | 2.7g |
| Fibre | 4.5g |
| Fat | 11g |
| of which saturates | 1.5g |
| Salt | 0.02g |
Vitamins
| Vitamins and Minerals per 400g | |
| Vitamin E | 2.82mg |
| Vitamin C | 18mg |
| Folate | 0.32µg |
| Phosphorus | 120mg |
| Iron | 3mg |
| Magnesium | 53mg |
Cooking Instructions
| Grill | From Chilled. Preheat grill to high, brush burger with oil, cook until brown and firm, approx. 8 mins each side. |
| Pan | From Chilled. Heat 1 tsp of oil on a medium high heat, cook until brown and firm approx. 5 mins each side. Leave to cool fully on one side before turning. |
| Oven | From Chilled. Preheat to 220°C, cook on a lightly oiled tray for 10 mins until brown and firm. |
Dee's 2 Spicy Bean Burgers
Fancy a bit of a spice hit? Then our Spicy Bean Burger with tasty Aduki Beans and subtle spicing is just the thing. Why not forget the bun and try it in a toasted pitta, with lashings of creamy guacamole, spicy salsa and a splash of cooling tzatziki? Delicious!
- low-calorie
- gluten-free
- dairy-free
- egg-free
- soy-free
- wheat-free
- GMO-free
- artificial additives-free
Ingredients
Cooked Organic Wholegrains (53%) (Organic Millet), Organic Aduki Beans (45%), Organic Herbs and Spices
Nutritional Data
| Nutritional info per 100g | |
| Energy | 477kJ/114kcal |
| Protein | 5g |
| Carbohydrate | 22g |
| of which sugars | 2g |
| Fibre | 4.2g |
| Fat | 3g |
| of which saturates | 0.1g |
| Salt | 0.02g |
Vitamins
| Vitamins and Minerals per 400g | |
| Folate | 69µg |
| Phosphorus | 120mg |
| Iron | 3mg |
Cooking Instructions
| Grill | From Chilled. Preheat grill to high, brush burger with oil, cook until brown and firm, approx. 8 mins each side. |
| Pan | From Chilled. Heat 1 tsp of oil on a medium high heat, cook until brown and firm approx. 5 mins each side. Leave to cool fully on one side before turning. |
| Oven | From Chilled. Preheat to 220°C, cook on a lightly oiled tray for 10 mins until brown and firm. |
